Individual Sessions:

Using skills as a psychiatric clinical nurse specialist, psychotherapist, and holistic practitioner, I offer consultations from a complete integrative perspective to your health. These consultations approach your health concerns from a physical, mental, emotional and spiritual perspective. Integrating the theories of mind-body-spirit medicine and traditional medical science, these consultations will focus on how your health issues impact your entire well-being. Since physical illness is influenced by lifestyle and mental perceptions, a holistic approach is essential to optimal health and healing.

A holistic and personalized mind-body-spirit wellness program is designed that may include recommendations on nutrition, stress reduction techniques, exercise, and healing therapies. Initial consultation: $125.00

Healing Touch sessions- 1 ½ hour initial consultation, followed by 1 hour sessions are designed to meet individual needs to promote healing. Issues addressed include pain, pre and post surgery, anxiety, chronic illness, acute medical issues. Aromatherapy and use of crystal healing is offered with Healing Touch.
Initial 1 ½ hour consultation $90.00
1 Hour session- $80.00

HeartMath biofeedback- 1 hour sessions address specific concerns, such as anxiety, academic performance, sleep disturbance, depression, sports performance.
1 Hour session- $80.00

Holistic psychotherapy- individual counseling sessions blend cognitive-behavioral therapy with integrative health modalities. Presenting issues may include emotional issues, life transitions, depression, grief and loss, anxiety, stress, pain, sleep difficulties, and chronic illness.
1 Hour session- $80.00

Workshops and Seminars

Denise is a sensitive and empathic behavioral health professional. Her enthusiasm and passion for helping others is evident to her audiences who are rewarded by not only the experience of powerful and motivational presentations, but also the opportunity to learn real and practical skills to change how they manage stress.

-Richard S. Kingsley, M.D. Child, Adolescent, & Adult Psychiatrist Wilmington, Delaware

Formats include:

Half-day to full day workshops/ retreats- Comprehensive, in-depth, and experiential programs based on your topics of interest. Holistic approaches to mind, body, spirit wellness is emphasized with a range of experiential activities that may include meditation, guided imagery, journaling, artwork, movement, and bodywork.

Individualized seminars- Seminars are individualized to meet the groups needs and interests. Topics include Healing Touch, Intuitive Wisdom, Accessing Energy on the Fly, Coping with Grief, Stress Management, Healthy Lifestyle, Energy Medicine, Joy in Movement, Creativity Outlets, Spiritual Rituals. See specific offerings below...

Fees are based on individual or organization's needs and budget.

I. Mind Body Wellness

“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.”

-Leonardo de Vinci

This holistic series of seminars explore the impact of the mind-body-spirit connection in everyday life, performance enhancement, illness and health, healing, and stress management. The seminars include the latest research on mind-body therapies, how to determine what works for you, hands-on and experiential exercises, group discussions, and case presentations. Seminars emphasize the power of intuition and creativity to enhance health and performance.

Relaxation techniques~ tuning into body basic awareness for reflection and rejuvenation

Power of Healing Energy~ understanding energy medicine and the power of our biofield and energy centers to promote healing

Mindful matters~ harnessing the power of intention, understanding how thought carries energy, changing negative to positive thoughts

Healing within~ managing chronic illness with mind and-body-spirit integrative practices

Integrative health sampler~ understanding herbs, crystals, and essential oils in healing

Spiritual renewal~ creating spiritual rituals to nurture the soul

Creativity connections~ accessing intuitive wisdom through journalling, art, and imagery

Joy through Movement~embracing joy of movement through dance, yoga, and Nia ( Neuromuscular Integrative Action)

II. Business Productivity

“Happiness, wealth, and success are the by-products of goal-setting: they cannot be the goal themselves.”

-John Condry

These goal-oriented seminars are designed to meet your companys specific business needs to enhance work performance, set priorities, balance work/home commitments, and develop ways to cope with the stress of today's fast-paced business culture. Seminars include identifying current stress coping skills, assessing communication styles, and developing strategies to succeed individually and as a team. Formats may be interactive seminars, small experiential groups, leadership staff consultations, or comprehensive workshops, based on company needs.

Stress Management~ rising from chaos to competence

Life-Work Balance~ juggling sanity in a demanding world

Time management~ setting priorities, boundaries, and goals

Group dynamics~ communication, compromise, and compassion

Performance pressure~ channeling anxiety into accomplishments

Accessing Energy on the Fly~ using mind-body skills to re-energize and reach peak performance

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