| Stress |
|
Event
Values |
| 1. |
DEATH
OF SPOUSE |
100 |
| 2. |
DIVORCE
|
60 |
| 3. |
MENOPAUSE
|
60 |
| 4. |
SEPARATION
FROM LIVING PARTNER |
60 |
| 5. |
JAIL
TERM OR PROBATION |
60 |
| 6. |
DEATH
OF CLOSE FAMILY MEMBER OTHER THAN SPOUSE |
60 |
| 7. |
SERIOUS
PERSONAL INJURY OR ILLNESS |
45 |
| 8. |
MARRIAGE
OR ESTABLISHING LIFE PARTNERSHIP |
45 |
| 9. |
FIRED
AT WORK |
45 |
| 10. |
MARITAL
OR RELATIONSHIP RECONCILIATION |
40 |
| 11. |
RETIREMENT |
40 |
| 12. |
CHANGE
IN HEALTH OF IMMEDIATE FAMILY MEMBER |
40 |
| 13. |
WORK
MORE THAN 40 HOURS PER WEEK |
35 |
| 14. |
PREGNANCY
OR CAUSING PREGNANCY |
35 |
| 15. |
SEX
DIFFICULTIES |
35 |
| 16. |
GAIN
OF NEW FAMILY MEMBER |
35 |
| 17. |
BUSINESS
OR WORK ROLE CHANGE |
35 |
| 18. |
CHANGE
IN FINANCIAL STATE |
35 |
| 19. |
DEATH
OF A CLOSE FRIEND (not a family member) |
30 |
| 20. |
CHANGE
IN NUMBER OF ARGUMENTS WITH SPOUSE OR LIFE PARTNER |
30 |
| 21. |
MORTGAGE
OR LOAN FOR A MAJOR PURPOSE |
25 |
| 22. |
FORECLOSURE
OF MORTGAGE OR LOAN |
25 |
| 23. |
SLEEP
LESS THAN 8 HOURS PER NIGHT |
25 |
| 24. |
CHANGE
IN RESPONSIBILITIES AT WORK |
25 |
| 25. |
TROUBLE
WITH IN-LAWS, OR WITH CHILDREN |
25 |
| 26. |
OUTSTANDING
PERSONAL ACHIEVEMENT |
25 |
| 27. |
SPOUSE
BEGINS OR STOPS WORK |
20 |
| 28. |
BEGIN
OR END SCHOOL |
20 |
| 29. |
CHANGE
IN LIVING CONDITIONS (visitors in the home, change in
roommates, remodeling house)
|
20 |
| 30. |
CHANGE
IN PERSONAL HABITS (diet, exercise,
smoking, etc.)
|
20 |
| 31. |
CHRONIC
ALLERGIES |
20 |
| 32. |
TROUBLE
WITH BOSS |
20 |
| 33. |
CHANGE
IN WORK HOURS OR CONDITIONS |
15 |
| 34. |
MOVING
TO NEW RESIDENCE |
15 |
| 35. |
PRESENTLY
IN PRE-MENSTRUAL PERIOD |
15 |
| 36. |
CHANGE
IN SCHOOLS |
15 |
| 37. |
CHANGE
IN RELIGIOUS ACTIVITIES |
15 |
| 38. |
CHANGE
IN SOCIAL ACTIVITIES (more or less than before) |
15 |
| 39. |
MINOR
FINANCIAL LOAN |
10 |
| 40. |
CHANGE
IN FREQUENCY OF FAMILY GET-TOGETHERS |
10 |
| 41. |
VACATION
|
10 |
| 42. |
PRESENTLY
IN WINTER HOLIDAY SEASON |
10 |
| 43. |
MINOR
VIOLATION OF THE LAW |
5 |
