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Workshops
and Seminars
Denise provides a comprehensive series of seminars and workshops
that are individually designed to fit your group’s specific
needs. She incorporates mind-body techniques, including relaxation,
body awareness, and cognitive exercises, into her workshops
to teach people to manage their stress, enhance their performance
and balance their lives.
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Denise
is a sensitive and empathic behavioral health professional.
Her enthusiasm and passion for helping others is evident
to her audiences who are rewarded by not only the experience
of powerful and motivational presentations, but also the
opportunity to learn real and practical skills to change
how they manage stress.”
-Richard S. Kingsley, M.D.
Director, Child and Adolescent Psychiatry
Alfred I. duPont Hospital for Children
Wilmington, Delaware
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Formats include:
- Targeted
Seminars-
1-2 hour seminars that focus specifically on one topic
or introduce a variety of topics
- Half-day
to full day workshops-
Comprehensive, in-depth, and interactive presentations
based on your topics of interest
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Create your own “Ala
Carte” seminar- Individualize
your program with a combination of topics that will
target your audience’s preferences. Recommendations
may be offered by Total Health Connections, based
on assessment of needs.
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Personal consultation-
Individual 1 hour sessions that will provide you with
the tools to fulfill your goals. Consultations may
address personal stress reduction, biofeedback for
empowerment, guided imagery for healing, and the mental
game in golf.
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Fees
are based on your individual or organization’s needs,
expectations, and budget.
SEMINAR
SELECTIONS
I.
Mind Body Wellness
“Every now and then go away, have a little
relaxation, for when you come back to your work your judgment
will be surer. Go some distance away because then the work
appears smaller and more of it can be taken in at a glance
and a lack of harmony and proportion is more readily seen.”
-Leonardo de Vinci
This
interactive series of seminars explore the impact of the mind-body-spirit
connection in lifestyle and stress management. The seminars
include the latest research on mind-body therapies, experiential
exercises, group discussions, and case presentations. Seminars
emphasize the power of intuition and creativity to enhance performance.
- Relaxation
sampler… tuning into body awareness
through a variety of relaxation techniques
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Mindful matters… harnessing
the power of the mind and positive affirmations
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Emotional wellness… learning
to lighten-up
- Creativity
connections… discovering intuition
and inner wisdom
- Life
balance… seeking balance in individual,
family, and career needs
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II.
Business Productivity
“Happiness, wealth, and success are the
by-products of goal-setting: they cannot be the goal themselves.”
-John Condry
This goal-oriented series of seminars are designed to meet your
company’s specific business needs to enhance work performance
and cope with the stress of today’s fast-paced business
culture. Formats may be small experiential groups, leadership
staff consultations, or comprehensive workshops, based on company
needs. Motivational
strategies to create and solidify life-long behavioral changes
are emphasized.
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Stress Management... rising from
chaos to competence
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Work-Life Balance… juggling
priorities in a demanding world
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Communication skills… nurturing
authenticity and assertiveness
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Empowerment Within… tapping
into your creative potential
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Performance pressure… channeling
anxiety into accomplishments
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III. Healing Energies
“A wise man should consider that health is the
greatest of human blessings, and learn how by his own
thought to derive benefit from his illnesses.”
-Hippocrates
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Coping
with pain, chronic illness, and cancer is a journey in faith
and hope. Using guided imagery, we can promote the body’s
ability strengthen the immune system, block pain pathways, restore
balance, and boost the healing process. Individual consultations
and small group seminars will teach you to unleash the power
of your mind-body-spirit energies to enhance healing and health.
Biofeedback techniques reinforce awareness and sensitivity of
the body’s response to specific mind-body interventions.
- Healing
within… managing chronic illness with
mind-body-spirit wholeness
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Guided imagery for self-regeneration…
using breathing, body scan, and imagery of sight,
sound, smell, touch, and taste
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Spiritual reflection…
seeking balance and spiritual renewal
- Journey
in grief…
understanding the stages of grief and overcoming loss
- Therapeutic
touch… tapping into the healing power
of touch
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